Current Time in Salt Lake City, UT, United States
2026 November 2
Salt Lake City Timezone, Daylight Saving & Geography
Salt Lake City, UT, United States is located in the America/Denver timezone, currently operating at UTC-07:00 (MST). Salt Lake City is currently on standard time. The next scheduled clock change in Salt Lake City takes place on March 14, 2027, when clocks move forward 1 hour(s) to MDT (UTC-06:00).
Today in Salt Lake City, sunrise is at 06:59 and sunset is at 17:22, with solar noon at 12:11 and a total daylight duration of 10h 23m. Geographic coordinates for Salt Lake City are 40.76078, -111.89105 at an approximate elevation of 1299 m above sea level. The recorded population of Salt Lake City is approximately 192,672 inhabitants.
Salt Lake City is the capital of Utah and its most populous city. The city is situated in a valley of the Wasatch Mountains, offering stunning scenery. The Great Salt Lake, a major landmark, is a short distance west of the city. Ski resorts are easily accessible from Salt Lake City, making it a popular destination for winter sports. The city boasts a thriving arts and culture scene with numerous museums and theaters. Temple Square, the headquarters of The Church of Jesus Christ of Latter-day Saints, is a significant historical and religious site. Salt Lake City hosts major sporting events, including professional basketball and soccer games. A growing tech sector contributes significantly to the city's economy.
Time Difference from Salt Lake City to Major World Hubs
| Global Hub | Current Hub Time | Salt Lake City Relative Difference |
|---|---|---|
| UTC / GMT | 15:02 | 7 hrs behind |
| London | 15:02 | 7 hrs behind |
| New York | 10:02 | 2 hrs behind |
| Tokyo | 00:02 | 16 hrs behind |
| Sydney | 02:02 | 18 hrs behind |
Salt Lake City, UT, United States 24-Hour Time Conversion Table
Working hours & hourly schedule in Salt Lake City
| Your Local Time | Salt Lake City, UT, United States (MST) |
|---|---|
| 00:00 | 17 : 00 (5 : 00PM) |
| 01:00 | 18 : 00 (6 : 00PM) |
| 02:00 | 19 : 00 (7 : 00PM) |
| 03:00 | 20 : 00 (8 : 00PM) |
| 04:00 | 21 : 00 (9 : 00PM) |
| 05:00 | 22 : 00 (10 : 00PM) |
| 06:00 | 23 : 00 (11 : 00PM) |
| 07:00 | 0 : 00 (12 : 00AM) |
| 08:00 | 1 : 00 (1 : 00AM) |
| 09:00 | 2 : 00 (2 : 00AM) |
| 10:00 | 3 : 00 (3 : 00AM) |
| 11:00 | 4 : 00 (4 : 00AM) |
| 12:00 | 5 : 00 (5 : 00AM) |
| 13:00 | 6 : 00 (6 : 00AM) |
| 14:00 | 7 : 00 (7 : 00AM) |
| 15:00 | 8 : 00 (8 : 00AM) |
| 16:00 | 9 : 00 (9 : 00AM) |
| 17:00 | 10 : 00 (10 : 00AM) |
| 18:00 | 11 : 00 (11 : 00AM) |
| 19:00 | 12 : 00 (12 : 00PM) |
| 20:00 | 13 : 00 (1 : 00PM) |
| 21:00 | 14 : 00 (2 : 00PM) |
| 22:00 | 15 : 00 (3 : 00PM) |
| 23:00 | 16 : 00 (4 : 00PM) |
Frequently Asked Questions about Time in Salt Lake City
- What timezone is Salt Lake City, United States in?
- Salt Lake City follows the America/Denver IANA timezone with a current UTC offset of UTC-07:00 (MST).
- Does Salt Lake City observe Daylight Saving Time (DST)?
- Salt Lake City is currently on standard time (MST, UTC-07:00). The next clock change is on March 14, 2027, when clocks move forward 1 hour(s) to MDT (UTC-06:00).
- What time is sunrise and sunset in Salt Lake City today?
- Sunrise in Salt Lake City today is at 06:59 and sunset is at 17:22, providing 10h 23m of daylight.
Nearby & Related Locations
Major World Cities
Around the globe
Gym tracker
fit-log.com is a simple gym tracker for logging reps, weights, and sets so you can follow progress across workouts.