Current Time in Ilām, 1, Nepal
2026 November 3
Ilām Timezone, Daylight Saving & Geography
Ilām, 1, Nepal is located in the Asia/Kathmandu timezone, currently operating at UTC+05:45 (+0545). Ilām is currently on standard time. There are no Daylight Saving Time clock changes scheduled for Ilām in the upcoming 12 months.
Today in Ilām, sunrise is at 06:04 and sunset is at 17:09, with solar noon at 11:36 and a total daylight duration of 11h 5m. Geographic coordinates for Ilām are 26.90943, 87.92824 at an approximate elevation of 1218 m above sea level. The recorded population of Ilām is approximately 17,491 inhabitants.
Time Difference from Ilām to Major World Hubs
| Global Hub | Current Hub Time | Ilām Relative Difference |
|---|---|---|
| UTC / GMT | 00:25 | 5.8 hrs ahead |
| London | 00:25 | 5.8 hrs ahead |
| New York | 19:25 | 10.8 hrs ahead |
| Tokyo | 09:25 | 3.3 hrs behind |
| Sydney | 11:25 | 5.3 hrs behind |
Other locations named Ilām:
Ilām, 1, Nepal 24-Hour Time Conversion Table
Working hours & hourly schedule in Ilām
| Your Local Time | Ilām, 1, Nepal (+0545) |
|---|---|
| 00:00 | 5 : 45 (5 : 45AM) |
| 01:00 | 6 : 45 (6 : 45AM) |
| 02:00 | 7 : 45 (7 : 45AM) |
| 03:00 | 8 : 45 (8 : 45AM) |
| 04:00 | 9 : 45 (9 : 45AM) |
| 05:00 | 10 : 45 (10 : 45AM) |
| 06:00 | 11 : 45 (11 : 45AM) |
| 07:00 | 12 : 45 (12 : 45PM) |
| 08:00 | 13 : 45 (1 : 45PM) |
| 09:00 | 14 : 45 (2 : 45PM) |
| 10:00 | 15 : 45 (3 : 45PM) |
| 11:00 | 16 : 45 (4 : 45PM) |
| 12:00 | 17 : 45 (5 : 45PM) |
| 13:00 | 18 : 45 (6 : 45PM) |
| 14:00 | 19 : 45 (7 : 45PM) |
| 15:00 | 20 : 45 (8 : 45PM) |
| 16:00 | 21 : 45 (9 : 45PM) |
| 17:00 | 22 : 45 (10 : 45PM) |
| 18:00 | 23 : 45 (11 : 45PM) |
| 19:00 | 0 : 45 (12 : 45AM) |
| 20:00 | 1 : 45 (1 : 45AM) |
| 21:00 | 2 : 45 (2 : 45AM) |
| 22:00 | 3 : 45 (3 : 45AM) |
| 23:00 | 4 : 45 (4 : 45AM) |
Frequently Asked Questions about Time in Ilām
- What timezone is Ilām, Nepal in?
- Ilām follows the Asia/Kathmandu IANA timezone with a current UTC offset of UTC+05:45 (+0545).
- Does Ilām observe Daylight Saving Time (DST)?
- Ilām is currently on standard time (+0545, UTC+05:45). No DST transitions are scheduled for Ilām over the next year.
- What time is sunrise and sunset in Ilām today?
- Sunrise in Ilām today is at 06:04 and sunset is at 17:09, providing 11h 5m of daylight.
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