Current Time in Panamá, 08, Panama

7 : 59 (7 : 59AM)
2026 November 2
Timezone
America/Panama (EST)
UTC Offset
UTC-05:00
Sunrise / Sunset
06:07 / 17:55
Daylight Duration
11h 47m (Noon 12:01)

Panamá Timezone, Daylight Saving & Geography

Panamá, 08, Panama is located in the America/Panama timezone, currently operating at UTC-05:00 (EST). Panamá is currently on standard time. There are no Daylight Saving Time clock changes scheduled for Panamá in the upcoming 12 months.

Today in Panamá, sunrise is at 06:07 and sunset is at 17:55, with solar noon at 12:01 and a total daylight duration of 11h 47m. Geographic coordinates for Panamá are 8.9936, -79.51973 at an approximate elevation of 17 m above sea level. The recorded population of Panamá is approximately 408,168 inhabitants.

Panama is a country in Central America, bordering both the Caribbean Sea and the Pacific Ocean. The Panama Canal is a significant landmark and crucial waterway connecting the Atlantic and Pacific oceans. Panama City is the capital and largest city, a bustling hub of finance and commerce. The country boasts diverse ecosystems, from rainforests to beaches. Spanish is the official language, though English is widely spoken, particularly in tourist areas. Panama's economy is largely driven by services, particularly logistics and tourism. The country has a rich history, influenced by indigenous cultures, Spanish colonization, and the United States. Panama is known for its biodiversity and stunning natural beauty.

Time Difference from Panamá to Major World Hubs

Global Hub Current Hub Time Panamá Relative Difference
UTC / GMT 12:59 5 hrs behind
London 12:59 5 hrs behind
New York 07:59 Same time
Tokyo 21:59 14 hrs behind
Sydney 23:59 16 hrs behind

Other locations named Panamá:

Panamá, 08, Panama 24-Hour Time Conversion Table

Working hours & hourly schedule in Panamá

Your Local Time Panamá, 08, Panama (EST)
00:00 19 : 00 (7 : 00PM)
01:00 20 : 00 (8 : 00PM)
02:00 21 : 00 (9 : 00PM)
03:00 22 : 00 (10 : 00PM)
04:00 23 : 00 (11 : 00PM)
05:00 0 : 00 (12 : 00AM)
06:00 1 : 00 (1 : 00AM)
07:00 2 : 00 (2 : 00AM)
08:00 3 : 00 (3 : 00AM)
09:00 4 : 00 (4 : 00AM)
10:00 5 : 00 (5 : 00AM)
11:00 6 : 00 (6 : 00AM)
12:00 7 : 00 (7 : 00AM)
13:00 8 : 00 (8 : 00AM)
14:00 9 : 00 (9 : 00AM)
15:00 10 : 00 (10 : 00AM)
16:00 11 : 00 (11 : 00AM)
17:00 12 : 00 (12 : 00PM)
18:00 13 : 00 (1 : 00PM)
19:00 14 : 00 (2 : 00PM)
20:00 15 : 00 (3 : 00PM)
21:00 16 : 00 (4 : 00PM)
22:00 17 : 00 (5 : 00PM)
23:00 18 : 00 (6 : 00PM)

Frequently Asked Questions about Time in Panamá

What timezone is Panamá, Panama in?
Panamá follows the America/Panama IANA timezone with a current UTC offset of UTC-05:00 (EST).
Does Panamá observe Daylight Saving Time (DST)?
Panamá is currently on standard time (EST, UTC-05:00). No DST transitions are scheduled for Panamá over the next year.
What time is sunrise and sunset in Panamá today?
Sunrise in Panamá today is at 06:07 and sunset is at 17:55, providing 11h 47m of daylight.

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