Current Time in Rocky Mount, NC, United States

7 : 05 (7 : 05AM)
2026 November 2
Timezone
America/New_York (EST)
UTC Offset
UTC-05:00
Sunrise / Sunset
06:34 / 17:14
Daylight Duration
10h 39m (Noon 11:54)

Rocky Mount Timezone, Daylight Saving & Geography

Rocky Mount, NC, United States is located in the America/New_York timezone, currently operating at UTC-05:00 (EST). Rocky Mount is currently on standard time. The next scheduled clock change in Rocky Mount takes place on March 14, 2027, when clocks move forward 1 hour(s) to EDT (UTC-04:00).

Today in Rocky Mount, sunrise is at 06:34 and sunset is at 17:14, with solar noon at 11:54 and a total daylight duration of 10h 39m. Geographic coordinates for Rocky Mount are 35.93821, -77.79053 at an approximate elevation of 30 m above sea level. The recorded population of Rocky Mount is approximately 55,806 inhabitants.

Rocky Mount, North Carolina is situated in the Coastal Plain region of the state. The city is known for its rich history in the textile industry. Rocky Mount is home to the Imperial Centre for the Arts and Sciences. It's located near several major highways, providing easy access to other parts of North Carolina. The city boasts a thriving downtown area with various restaurants and shops. Tobacco farming played a significant role in Rocky Mount's early development. The Tar River runs through Rocky Mount, offering recreational opportunities. Several parks and green spaces provide outdoor recreational activities for residents.

Time Difference from Rocky Mount to Major World Hubs

Global Hub Current Hub Time Rocky Mount Relative Difference
UTC / GMT 12:05 5 hrs behind
London 12:05 5 hrs behind
New York 07:05 Same time
Tokyo 21:05 14 hrs behind
Sydney 23:05 16 hrs behind

Other locations named Rocky Mount:

Rocky Mount, NC, United States 24-Hour Time Conversion Table

Working hours & hourly schedule in Rocky Mount

Your Local Time Rocky Mount, NC, United States (EST)
00:00 19 : 00 (7 : 00PM)
01:00 20 : 00 (8 : 00PM)
02:00 21 : 00 (9 : 00PM)
03:00 22 : 00 (10 : 00PM)
04:00 23 : 00 (11 : 00PM)
05:00 0 : 00 (12 : 00AM)
06:00 1 : 00 (1 : 00AM)
07:00 2 : 00 (2 : 00AM)
08:00 3 : 00 (3 : 00AM)
09:00 4 : 00 (4 : 00AM)
10:00 5 : 00 (5 : 00AM)
11:00 6 : 00 (6 : 00AM)
12:00 7 : 00 (7 : 00AM)
13:00 8 : 00 (8 : 00AM)
14:00 9 : 00 (9 : 00AM)
15:00 10 : 00 (10 : 00AM)
16:00 11 : 00 (11 : 00AM)
17:00 12 : 00 (12 : 00PM)
18:00 13 : 00 (1 : 00PM)
19:00 14 : 00 (2 : 00PM)
20:00 15 : 00 (3 : 00PM)
21:00 16 : 00 (4 : 00PM)
22:00 17 : 00 (5 : 00PM)
23:00 18 : 00 (6 : 00PM)

Frequently Asked Questions about Time in Rocky Mount

What timezone is Rocky Mount, United States in?
Rocky Mount follows the America/New_York IANA timezone with a current UTC offset of UTC-05:00 (EST).
Does Rocky Mount observe Daylight Saving Time (DST)?
Rocky Mount is currently on standard time (EST, UTC-05:00). The next clock change is on March 14, 2027, when clocks move forward 1 hour(s) to EDT (UTC-04:00).
What time is sunrise and sunset in Rocky Mount today?
Sunrise in Rocky Mount today is at 06:34 and sunset is at 17:14, providing 10h 39m of daylight.

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